Transform Your Skincare: Essential Fall Changes You're Missing

Autumn brings crisp air and all things cozy, but it also comes with a set of skincare concerns that are more likely to develop during the cooler months. Dryness is often the main culprit, leading to a myriad of other concerns that seem to start as soon as the leaves begin to fall. The combination of cool air outside and indoor heating can be an inconsistent shock to your skin barrier, leading to unideal flare-ups and irritation.

Let’s go over some common skin conditions that tend to flare up during autumn and winter, along with our best tips on how to manage them (because no one has time for skin woes)!

Dryness

Let’s start with the transgressor of most of our issues when it comes to cold temps: dry skin. The drop in humidity and colder air can strip your skin of its natural moisture, leading to dry, flaky patches. Indoor heating can further dehydrate the skin and cause irritation, making it difficult to maintain a healthy moisture barrier.

A quick fix is to switch to a richer moisturizer and incorporate a hydrating serum into your skincare routine to lock in hydration. A favorite Mint and Needle product for this is our Intense Hydrating Cream, formulated to soothe skin, calm irritation, reduce redness, and aid in intense hydration. In addition to staying on top of moisturizing, try to avoid hot showers (we know, this is a tough one), which can strip your skin of its natural oils. If you struggle with excessively dry skin, using a humidifier while indoors could be a beneficial tool, as well as our SkinWave Hydrating Facial.

Rosacea Flare-Ups

Rosacea is a chronic skin condition, but it can worsen with temperature fluctuations. The cold wind, followed by exposure to warm indoor environments, can trigger flare-ups, causing redness and visible blood vessels.

Protect your skin from harsh winds by wearing a scarf or a face mask when outdoors. Use a gentle cleanser and opt for fragrance-free products to avoid irritation, and be sure to lather on a moisturizer that works best for you, and reapply as needed throughout the day. A good moisturizer option for cold weather is our Nourishing Cream, which contains arnica and vitamin K to help calm rosacea flare-ups.

Eczema

Eczema, or atopic dermatitis, may come and go, but it is more likely to worsen during the fall and winter due to the change in temperatures. This can lead to inflamed, itchy patches of skin.

Keep your skin moisturized with thick, emollient creams that help create a protective barrier. Avoid triggers such as harsh soaps, and try to keep your home at a moderate temperature to avoid excessive dryness.

Adjusting your skincare routine to meet the demands of the changing weather is a key step to maintaining a clear complexion all year long, and keep any flare-ups at bay. If you’re struggling with any of these conditions, remember that everyone’s skin is different, and sometimes consulting with a skincare professional to tailor a routine that’s curated for your skin is the way to go.